After the wonderful response to my recent taster sessions, I’m delighted to announce that I will now be running two weekly Mindful Movement classes during school term time . It has been a joy to share these practices with you, and I’m excited to continue creating a space where you can move, breathe, and reconnect with yourself. Class Times Class 1:  6:35–7:25pm (arrival from 6.30) Class 2:  7:30–8:20pm (arrival from 7.25) Both classes follow a similar flow, blending gentle mo

Weekly Schedule at Bowland Health Hub Updated every Thursday morning at Bowland Health Hub, New Alresford. Appointment Times Individual Yoga/Psychology Appointments: 8:00 AM Yoga Class: 9:00 AM - 9:50 AM Individual Yoga/Psychology Sessions: Starting at 10:00 AM

I am now offering THREE classes on Thursday mornings at Chalk Stream Medical, Bowland House, New Alresford. Improve strength, ease pain,...

ONE TO ONE THERAPY with a PSYCHOLOGY AND YOGA COMBINATION I am thrilled to be offering a new approach to well-being combining approaches...

Improve strength, ease pain, boost energy and look after your well-being in this friendly yoga class, welcoming beginners in Alresford!...

Improve strength, ease pain, boost energy and look after your well-being in this friendly class, welcoming beginners!

A workshop-style approach to well-being combining Psychological Therapies, alongside physical exercises stemming from Yoga. 

New yoga classes at Bowland House, Stiles Yard, West Street, Alresford, SO24 9AT 

I am delighted to be launching my new yoga classes on Thursdays at Warnford Village Hall at 9.15 am, followed by my Mat/Chair Combo at...

Chair yoga is a gentle form of yoga that can be done while sitting.

New Gentle Yoga Flow Classes at Bishops Waltham Village Hall

New Yoga classes at Bishops Waltham taught by Psychologist Rachael Neall.

I am delighted to be hosting a beginners yoga course, bringing psychology and yoga together to nurture the body and mind. Teacher:...

I cannot wait to be sharing what I love about the combination of Psychology and Yoga to support and maintain emotional and physical...