Restorative Sessions - Register Interest

Service Description

Restorative Friday Evenings – Register Interest Friday evening restorative sessions designed to help you slow down, release tension and transition gently into rest. Through supported, calming postures and guided relaxation, each session supports your nervous system to settle, making it easier to move from the pace of the week into a peaceful night’s sleep. Sessions are offered at selected points throughout the year rather than on a fixed monthly schedule. Please select a date that you would be interested in attending. This helps shape upcoming sessions. By registering your interest, you are not booking or paying for a session. You’ll be contacted by email if a session goes ahead, with the option to book a confirmed place at that point.