Mindful Movement Class 7.30
Reconnect with your body moving with awareness
Available spots
Service Description
Welcome to this class on a monday evening, a supportive space to stretch, strengthen and move with awareness. Gentle exercise to cultivate balance flexibility and stability, leaving you feeling centred and calm. Please bring a mat, water bottle and blanket.
Upcoming Sessions
Cancellation Policy
All sessions must be paid in full at the time of booking to secure your spot. Payments are non-refundable. Classes that are not attended cannot be rescheduled. If you cannot come you are welcome to re-gift your class to a friend as long as you notify me in advance. By booking you confirm you are fit to participate and will notify me of any relevant health conditions. In rare cases I need to cancel classes, you will receive a credit to re-book.
Contact Details
St Gregory the Great RC Church, Grange Road, Alresford, UK