A welcoming space to breathe, move and find balance
Available spots
Service Description
Come along to this welcoming class to energise your body, strengthen your core with mindful flowing movement. Stretch and tone with intention while cultivating calm, focus and balance. This is a welcoming space to feel strong, centred and refreshed. Please bring a mat and water bottle. A blanket and block may be useful but are optional.
Upcoming Sessions
Cancellation Policy
All sessions must be paid in full at the time of booking to secure your spot. Payments are non-refundable. Classes that are not attended cannot be rescheduled. If you cannot come you are welcome to re-gift your class to a friend as long as you notify me in advance. By booking you confirm you are fit to participate and will notify me of any relevant health conditions. In rare cases I need to cancel classes, you will receive a credit to re-book.
Contact Details
St Gregory the Great RC Church, Grange Road, Alresford, UK